If you’re a vegetarian and planning to visit Rome, then you’re in for a treat! Rome has a lot to offer in terms of vegetarian cuisine, from traditional pasta dishes to contemporary fusion recipes.
We’ve been vegetarians throughout lives and we always try to find the best vegetarian food we can eat in every country. Our focus is to find restaurants that serve traditional Italian fare but also has vegetarian options for people like us.
When we spent 3 days in Rome, and our readers frequently asked us if it is easy to find vegetarian food in Rome? Yes. Rome has a whole host of vegetarian options to choose from.
One of the best decisions we took during our trip to Rome was to opt for this highly rated Food Tour of Rome. We told them that we were vegetarians and they not only took us to vegetarian friendly places but also suggested where else to eat during our 3 days in Rome.
Hence, we have curated this elaborate list of the best 21 restaurants and eating joints in Rome so that you don’t waste as much as we did in research.
We have categorized these restaurants in three sections: Fine dining, budget eats and Aperitif joints. At the end of the article, we have also included a couple of bonus recommendations that didn’t fit in just one of those categories.
Also, if you refer the following Italy travel blog posts, you can upgrade a good Italy trip to a GREAT Italian Adventure!
- Our Complete 14 Days Italy Itinerary for an amazing first trip to Italy
- 1To Make the most of your time in Rome: A fully Packed 3 Days in Rome Itinerary
- Save Time and Money by following our Cinque Terre Itinerary that allows you to cover all the 5 villages in One Day!
- Absorb culture and beauty of Florence and the surrounding Region of Tuscany by copying our 3 Days Florence Itinerary
- A detailed guide to Venice and its surroundings by following our highly detailed 3 Days in Venice itinerary
- Explore the best of Milan in a single day with this perfectly planned One Day Milan itinerary
- Bring back a piece of Italy with you by shopping from this extensive list of Unique Italy Souvenirs
Vegetarian Food in Rome: Fine Dine Restaurants
You’ve probably seen a lot of videos on Instagram about people gorging on delicious food in some of the most amazing fine-dine restaurants in Rome. These are some of our favorite sit-down restaurants if you’re a vegetarian in Rome.
Note: Many of these restaurants have a dress code and we recommend making reservations in advance.
Located on the top floor of the Rome Cavalieri hotel, La Pergola offers stunning views of the city while serving three-Michelin-starred contemporary Italian cuisine. Their vegetarian options are equally exquisite and feature organic produce. We highly recommend the beetroot risotto with gorgonzola sauce and the poached egg with seasonal vegetables.
Il Convivio Troiani
A gourmet restaurant that offers traditional Italian dishes with a modern twist, Il Convivio Troiani also has a range of vegetarian options using seasonal produce. The cozy ambiance of the restaurant makes it perfect for a romantic evening or a family dinner. It is where we spent our wedding anniversary. Our favorite was the mushroom ravioli with truffle cream sauce and the eggplant with tomato sauce and mozzarella cheese.
Roscioli is a gourmet emporium located near the Campo de Fiori that offers a wide variety of vegetarian options, making it a must-visit for vegetarians in Rome. We loved the ricotta and spinach ravioli and the baked eggplant with tomato and Parmesan cheese.The chic and modern decor and the attentive service make the experience even more indulgent.
An exquisite restaurant located in our favorite Trastevere neighborhood, Acquolina Hostaria offers traditional Italian dishes with a contemporary twist at reasonable prices. Their vegetarian options are delicious, such as the homemade spinach and ricotta tortellini with tomato and basil sauce and the grilled eggplant with buffalo mozzarella cheese.
A cozy restaurant located near Piazza Navona, La Piazzetta offers traditional Roman dishes with vegetarian options, like the homemade gnocchi with tomato sauce and basil. The restaurant has a charming ambiance, and the staff is friendly and attentive.
Ginger Sapori e Salute
A vegetarian restaurant that offers organic cuisine with a contemporary twist, Ginger Sapori e Salute is a great place for health-conscious foodies. They have a wide variety of vegetarian options, and the prices are reasonable too! Our favorite was the lentil and quinoa burger with avocado and tomato salsa and the vegan chocolate mousse.
Il Margutta RistorArte
Il Margutta RistorArte is a vegetarian restaurant located near Piazza del Popolo that offers organic cuisine with a contemporary twist. They have a wide variety of vegetarian options, and their prices are reasonable. Our favorite dish was the lentil soup, which was hearty and flavorful.
Vegetarian Food in Rome: Budget Eats and Street food
Let’s face it, you can’t have all of your meals in a fine dine restaurant. We generally have a fixed budget during our trips and our meals include certain budget eats as well.
Even if you’re not on a budget, it’s imperative to include street food joints in your itinerary to absorb the gastronomic essence of the city!
Here’s a list of some of our favorite vegetarian friendly budget eats in Rome:
Supplizio is a small street food joint located near Campo de’ Fiori that specializes in supplì, a fried rice ball filled with mozzarella cheese and tomato sauce. Their vegetarian options are limited, but they do offer a tasty version of the classic supplì with spinach and ricotta. We highly recommend trying their supplì with the gooey mozzarella and tangy tomato sauce.
This is a pizzeria located near the Vatican that serves gourmet pizza by the slice. They have vegetarian options, and their dough is made with organic flour. Our favorite vegetarian pizza is the one with zucchini, ricotta, and mint. The combination of the creamy ricotta and fresh mint make for a delicious and unique pizza.
Trapizzino is a cozy place located in the Testaccio neighborhood that serves tramezzini, a traditional Roman sandwich made with pizza dough. They have vegetarian options filled with eggplant parmigiana, chickpeas, and more. Our favorite was the cacio e pepe, which is a classic Roman pasta dish transformed into a sandwich with a creamy cheese and black pepper filling.
Forno Campo de’ Fiori
This is a bakery located in the Campo de’ Fiori market that sells freshly baked bread, pizza bianca, and other traditional Roman pastries. They have some vegetarian options, like the pizza bianca with rosemary and the pizza with cherry tomatoes. Their prices are reasonable, making it a great spot for a quick and affordable meal.
Mordi And Vai
Mordi and Vai is a street food joint located in the Testaccio neighborhood that serves sandwiches made with typical Roman dishes like tripe, meatballs, and more. They also have vegetarian options, like the eggplant parmigiana sandwich. We loved it as it was crispy on the outside and filled with creamy eggplant and tangy tomato sauce.
A cheap food joint that serves amazing thin-crust, wood fired pizzas at an unbelievable price. It serves other things like pasta, crostinis, bruschetas. Everything that the restaurant offers has vegetarian options. This is a true gem for vegetarian travellers on a budget.
Mizio’s Street Food
Mizio’s Street Food is a casual and affordable spot located near the Vatican. The menu is focused on street food classics like sandwiches, including several vegetarian options like their eggplant and zucchini parmigiana. The great food and even greater prices make it a popular choice among locals and tourists alike.
Vegetarian Food in Rome: Bars and Apertivo Joints
The best treat you can give yourselves after an entire day of sight seeing in Rome, is to sit down at a local bar, sip some Aperol Spritz and gorge on some great side plates that come with it.
Many bars in the city offer great vegetarian aperitif options that go with your drink. We’ve listed some of our favorite ones below:
Enoteca Provincia Romana
If you’re looking for a cozy wine bar that serves traditional Roman snacks like supplì and bruschetta, Enoteca Provincia Romana is the perfect spot for you. We really liked the artichoke and pecorino bruschetta.
Trattoria Da Enzo al 29
This rustic and cozy restaurant in the Trastevere neighborhood offers traditional Roman cuisine with a modern twist. Vegetarians will love their cacio e pepe, a simple yet delicious pasta dish made with cheese and pepper. The outdoor seating area is a great place to people-watch and enjoy a glass of wine.
This laid-back bar is located near the Colosseum. It serves some of the most refreshing cocktails and aperitifs and is a great place to relax after a tiring visit to the Colosseum. Don’t miss their bruschetta with zucchini and mint.
Freni e Frizioni
Freni e Frizioni is a popular bar located near the Trastevere neighborhood. The menu is focused on classic Italian cocktails and aperitifs, served with a wide range of delicious snacks, including several vegetarian options like their bruschetta with tomatoes and basil. The trendy decor and the lively atmosphere along with the delicious food makes this our favorite aperitif joint in Rome.
Litro is a natural wine bar that is located in the a less popular area of Rome above Trastavere. The crowd here is generally locals and students. Our favorite vegetarian option here were the fried artichokes and the cheese plate with organic cheeses.
Salotto 42 is a stylish and elegant bar located near the Pantheon. The menu is focused on classic Italian cocktails and aperitifs, served with a wide range of delicious snacks, including several vegetarian options like their crostini with artichoke and parmesan cheese. The chic decor and the sophisticated atmosphere make it an ideal spot for a special occasion.
Bonus recommendations for finding vegetarian food in Rome
These are a collection of restaurants that we just chanced upon while walking the streets of Rome or because of recommendations from fellow vegetarian travellers in Rome. This is the reason why we recommend exploring any city on foot. You just bump into things that you wouldn’t be able to discover in your research!
Located near the Vatican, Pizzeria Emma is a casual spot known for its mouth-watering pizzas, made with fresh and high-quality ingredients. Vegetarians will love their margherita pizza, topped with buffalo mozzarella and fresh basil. The modern and minimalistic decor is a plus.
Aromaticus is a charming vegetarian and vegan restaurant located in the trendy Monti neighborhood. The menu is focused on seasonal and organic produce, and they offer a wide selection of gluten-free options. Their homemade pasta with cherry tomatoes and basil is a must-try.
Est! Est! Est!
Located next to the Pantheon, Est! Est! Est! is a traditional Roman trattoria that has been serving locals and tourists since 1957. The menu is focused on classic dishes, including several vegetarian options like their eggplant parmigiana. The traditional decor and friendly service create a welcoming atmosphere.
Flower Burger is a trendy and colorful fast-food chain that offers vegan burgers made with high-quality and organic ingredients. The burgers are served with homemade sauces and come with a side of crispy fries. The vibrant decor and fun atmosphere make it a great spot for a quick and satisfying meal.
Pinsere Roma is a small and cozy pizzeria located in the historic center of Rome. The menu is focused on traditional Roman-style pizza, made with high-quality ingredients. Vegetarians will love their Margherita DOP, made with buffalo mozzarella and San Marzano tomatoes. The laid-back atmosphere and friendly service create a welcoming vibe.
This is a cozy bakery and cafe located in the charming Monti neighborhood. The menu is focused on fresh and homemade bread and pastries, including several vegetarian options like their quiche with spinach and ricotta cheese. The warm and inviting atmosphere and the delicious pastries make it the perfect choice for breakfast or brunch.
In a Nutshell
As you can see, Rome offers a wide range of dining options for vegetarians. Wether you’re looking for traditional Italian restaurants or international cuisine, there is something for everyone. The city has embraced the growing trend towards plant-based diets, and many restaurants are now offering creative and delicious vegetarian dishes.
Whether you’re a vegetarian or not, these 27 restaurants are definitely worth a visit during your trip to Rome. Remember to book in advance, as many of these restaurants are very popular and reservations can fill up quickly. Enjoy your culinary journey through the Eternal City!